Finding a Meditation Teacher

Finding a Meditation Teacher

There is a lot of difference between finding a meditation teacher and finding any other teacher. For all of the other teachers there is a qualification, there is a way to identify a teacher. If you want a math, physics, or a music teacher, there are very clear...

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Origin of Meditation – Why Meditate?

Origin of Meditation – Why Meditate?

Meditation is an ancient science that holds the key to finding the real you and figuring out this mystery called "Life". Really, there is way more to life than what we're experiencing. In this article, Avi explains, in great detail, the mystery of meditation and how...

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Why meditate?

Why meditate?

I keep sharing snippets of Avi's upcoming book, but it just can’t be helped! Avi’s talks are so interesting that I know the information will help everyone, so here it is: A piece from “The Mind” chapter of the nameless book.  "As of now, the mind has become so...

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In Search of Love

In Search of Love

The invisible thread that connects us to everything, and everything else to us, is love. There is no meaning and purpose to life without love and yet how many of us really understand the real meaning of the word love. Love is unfortunately mistaken for so many other...

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Are you Emotionally Intelligent?

Are you Emotionally Intelligent?

When we talk about emotional intelligence, we’re talking about a higher form of intelligence. It is not only higher when compared to other animals, it also has a hierarchy within the human race itself. Most people actually don’t exercise this ability to watch their...

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Mind & Sleep

Mind & Sleep

All of us at some point in time have had trouble sleeping. No matter what we do, the body wants to sleep, but the mind says, “No way!” Why does this happen?  Sleep is our birthright! Sleep doesn’t just happen (or not happen) during the night. How you sleep is affected...

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The Art of Self-Sufficiency

The Art of Self-Sufficiency

Many years ago I was at a job interview and the interviewer asked the question, “What are your goals?” By that point in my life I was getting weary of the 8-hour-per day grind, listening to employees whining and complaining about everything, and just feeling like I...

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Slow Down

Slow Down

Life is not all about how far we go, how many things we do, or how much we achieve; life is simply a measure of how deeply we live. This is why there are as many ways of living as there are people on this planet. There is no one right way of living and there certainly...

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Be careful what you ask for

Be careful what you ask for

Have you ever come to that point in your life where you ask the question, “Seriously, what am I doing with my life?” I asked myself that question during my 30’s, again in my 40’s, and then again in my 50’s. The answer in my 30’s was to quit a good-paying government...

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The Secret of Inspiration

The Secret of Inspiration

Why is it difficult to stay inspired and motivated all the time? What is it in the nature of life that makes it so hard to keep our motivation going? Let’s try to understand the science of motivation. More importantly, let’s try to understand why we lose the ability...

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Plant, Animal or Human?

Plant, Animal or Human?

Our lives aren’t so much different from that of animals, or plants for that matter. Think about it: When you pick a plant or pull a leaf off a tree, within a short time it withers, dies, and decomposes. That spark of life has been severed and survival is no longer...

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The Mind Game

The Mind Game

I had a boss years ago who used to say, “If you don’t want to know the answer to the question, then don’t ask the question.” At first I thought that was a stupid saying but the more I thought about it, the more sense it made. Let’s say for example that you ask your...

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